Weigh In record (no journal entry) for 12 March 2024
|
205.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2024:
|
1805 kcal
|
Fat: 76.31g | Prot: 85.05g | Carb: 202.31g.
Lunch: Progresso Lentil, Great Value Light Mayonnaise, Oranges, Boar's Head Black Forest Deli Ham, Wegmans Soft 100% Whole Wheat Bread, Haribo Gold-Bears Gummi Candy, Wegmans Organic Popcorn with Olive Oil & Himalayan Salt. Dinner: Green Giant Green Bean Casserole, Aldi Strip Steak. Snacks/Other: Southern Grove Deluxe Mixed Nuts, Strawberries, Pickles, Doritos Nacho Cheese Tortilla Chips (28g), Tostitos Cantina Traditional Tortilla Chips, Bananas, Wegmans Pineapple Greek Yogurt. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brianm9349's weight history
|