Swiftfalcon240's Journal, 02 June 2015

178.2 lb Lost so far: 10.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1882 kcal

Fat: 100.34g | Prot: 36.93g | Carb: 211.53g.   Breakfast: Pumpkin Pie, Donut Holes. Lunch: Cheddar Cheese, Butter, Hotdog Buns. Dinner: Chocolate Sandwich Cookies, Lunchables Turkey & American with Oreo Cookies. more...

2054 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...