laughingbuddha's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
192.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2015:
2052 kcal Fat: 77.79g | Prot: 99.06g | Carb: 220.53g.   Breakfast: Oatmeal, Honeydew Melons, Cantaloupe Melons, Coffee (Brewed From Grounds), Simply Orange 100% Pure Orange Juice. Lunch: Au Bon Pain Turkey and Swiss Sandwich (on Baguette). Dinner: Hoody's Peanuts Roasted in the Shell, Dry Roasted Pistachio Nuts (with Salt Added), White Table Wine, Trader Joe's Cod Provencale. more...
losing 21.7 lb a week

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