Weigh In record (no journal entry) for 12 March 2024
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115.7 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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1234 kcal
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Fat: 42.62g | Prot: 52.41g | Carb: 165.74g.
Breakfast: Andros Jus d'ananas, Kiwi, Heudebert Biscottes 6 Céréales. Dinner: Campagne de France Saint Nectaire, Fromage Bleu ou Roquefort, Les Croisés Grana Padano, Deluxe Bouchons du Quercy, Raisins, Carrefour Filet de Limande du Nord Meunière, Épinard. Snacks/Other: Gerblé Goûter aux Écorces Confites, Banane, Tassimo Milka. more...
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steady weight
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