Weigh In record (no journal entry) for 05 July 2011
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310.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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2709 kcal
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Fat: 94.46g | Prot: 83.75g | Carb: 409.80g.
Breakfast: Pure Almond Milk - Original, Blueberries (Sweetened, Frozen), Walnuts, Gluten Free Brown Rice Bread. Lunch: Coconut Milk Ice Cream - Pomegranate Chip. Dinner: Baby Carrots, Broccoli, Gluten Free Brown Rice Bread, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...
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