Weigh In record (no journal entry) for 02 June 2015
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159.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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363 kcal
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Fat: 13.75g | Prot: 24.22g | Carb: 19.59g.
Breakfast: Egg, Cream (Half & Half), Coffee. Lunch: Black Beans (Canned), Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots), Earthbound Farm Deep Green Blends Power. Snacks/Other: Prosecco. more...
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2451 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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