Weigh In record (no journal entry) for 02 June 2015
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217.2 lb
Lost so far: 3.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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2088 kcal
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Fat: 65.44g | Prot: 110.97g | Carb: 267.10g.
Breakfast: Subway 6" Sweet Onion Chicken Teriyaki. Lunch: Baklava, Veggie Patch Falafel Chickpea Balls, Rice Pilaf, Chicken Kebab. Dinner: Dannon Light & Fit Greek - Vanilla (Cup), Kellogg's Special K Original Cereal, No Name Ham & Cheese Stuffed Chicken Breast. more...
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losing 2.3 lb a week
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