Weigh In record (no journal entry) for 02 June 2015
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134.0 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1703 kcal
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Fat: 68.70g | Prot: 66.13g | Carb: 167.43g.
Breakfast: Casa Dos Frios Bolo de Rolo Goiaba, Café com Açúcar, Manteiga (com Sal), Pullman Pão de Forma Fit 7 Grãos. Lunch: Kibon Sorvete de Creme, Hambúrguer Caseiro, Calabresa, Camil Feijão Preto, Couve Refogada, Mandioca Cozida. Dinner: Nestlé Crunch, Vinho Cabernet Sauvignon, Azeitonas Pretas, Pimentão Verde, Tomates Cereja, Pomarola Molho de Tomate Tradicional, Queijo Mozzarella, Wickbold Pão de Forma Integral. Snacks/Other: Maçã. more...
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1966 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 8 hours, Driving - 40 minutes, Resting - 4 hours and 50 minutes, Sleeping - 9 hours. more...
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gaining 4.6 lb a week
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