Silvia2012's Journal, 02 June 2015

Bueno volvemos!!!
164.0 lb Lost so far: 2.9 lb.    Still to go: 38.4 lb.    Diet followed N/A.

Diet Calendar Entries for 02 June 2015:
1181 kcal Fat: 55.14g | Prot: 106.03g | Carb: 126.62g.   Breakfast: Muffin de Chocolate, Ilolay Leche Fibra, Mate Amargo, Zumo de Limón. Lunch: Aceite de Oliva, Repollo, Knorr Caldo de Verduras Reducido en Sodio, Pan Integral, Yema de Huevo, Clara de Huevo, Jugo de Naranja Recién Exprimido, Zanahorias Pequeñas. Dinner: Port Salut, Clara de Huevo. Snacks/Other: Crackers. more...
2068 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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