Weigh In record (no journal entry) for 02 June 2015
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238.6 lb
Lost so far: 11.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1140 kcal
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Fat: 33.26g | Prot: 69.59g | Carb: 154.71g.
Breakfast: Post Honey Bunches of Oats with Almonds, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Kirkland Signature Organic 1% Low Fat Milk. Lunch: Chili's Grilled Chicken Salad. Dinner: Kirkland Signature Organic Low Fat 1% Milk, Chobani Simply 100 Vanilla, Blueberries, Bananas. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. more...
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losing 23.8 lb a week
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