Weigh In record (no journal entry) for 26 October 2009
|
214.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 October 2009:
|
1698 kcal
|
Fat: 66.84g | Prot: 180.09g | Carb: 97.05g.
Breakfast: monster milk, grapes. Lunch: brisket, Fresh Steamed Vegetables. Dinner: chicken, bush's chilli magic. Snacks/Other: gourmet. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joespara's weight history
|