|
total weight loss 21.7 since 3/23/15
|
252.3 lb
Lost so far: 12.7 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2015:
|
1489 kcal
|
Fat: 119.00g | Prot: 86.16g | Carb: 21.77g.
Breakfast: Pork Sausage Patty or Link, Egg. Lunch: Hellmann's Light Mayonnaise, Mt. Olive No Sugar Added Sweet Relish, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Newman's Own Olive Oil & Vinegar Dressing, Hormel Real Bacon Bits 50% Less Fat, Kraft Natural Shredded Mild Cheddar Cheese, Fresh'n Easy Garden Salad. Snacks/Other: Wrigley Eclipse Winterfrost Sugar Free Chewing Gum, Great Value Whole Natural Almonds. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jopenn's weight history
|