JoTheGeek's Journal, 02 June 2015

Come on body... I'm getting impatient now xx
206.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2015:
972 kcal Fat: 33.55g | Prot: 67.32g | Carb: 101.90g.   Breakfast: Sun-Pat Smooth Peanut Butter, Tesco Value Low Fat Natural Yoghurt, Bananas, Phd Diet Whey Chocolate Peanut Flavour, Tesco Semi-Skimmed Milk. Lunch: Asda Baby Spinach. Dinner: Frylight Extra Virgin Olive Oil Spray, Onions, Pepper, Garlic, Quorn Mince, Napolina Chopped Tomatoes, Tomatoes, Tesco Value Low Fat Natural Yoghurt, Lemon, Cheddar Cheese, Tesco Plain Tortilla Wraps. Snacks/Other: Tesco Strawberries. more...
losing 0.4 lb a week

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