Weigh In record (no journal entry) for 11 March 2024
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161.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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1542 kcal
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Fat: 56.01g | Prot: 78.09g | Carb: 192.20g.
Breakfast: Tottus Semillas de Calabaza, Winter Queso Crema, Castaño Pan Molde Blanco, Colun Leche Descremada sin Lactosa. Lunch: JB Mostaza, Papa, La Crianza Hamburguesa de Soya, Loncoleche Mantequilla Untable con Aceite de Canola. Dinner: PF Pechuga de Pollo Cocida, La Preferida Paté Sabor Ternera, Marraqueta sin Miga. Snacks/Other: Don Juan Pepinillos en Vinagre, OSO Chia, Loncoleche Leche Cultivada Protein Sabor Berries, Frambuesas. more...
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gaining 0.2 lb a week
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