Weigh In record (no journal entry) for 11 March 2024
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236.8 lb
Lost so far: 7.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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1328 kcal
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Fat: 37.54g | Prot: 18.66g | Carb: 227.80g.
Breakfast: McDonald's World Famous Fries - Large. Lunch: Chocolate Candy with Fondant and Caramel, Crunchmaster Artisan Four Cheese Rice Crackers. Dinner: Olipop Classic Grape Sparkling Tonic. Snacks/Other: Crunchmaster Artisan Four Cheese Rice Crackers, Fresh & Easy Apple Cinnamon Cereal Bars. more...
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gaining 1.4 lb a week
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lazytownbro's weight history
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