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finally seems to be going in the right direction.
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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1205 kcal
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Fat: 49.29g | Prot: 57.40g | Carb: 139.99g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Jennie-O Turkey Bacon, Driscoll's Blueberries, Strawberries. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kawan Food Vegetable Curry Puff, Pad See Ew. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
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losing 2.3 lb a week
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