Dans_Loss's Journal, 17 February 2011

268.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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2375 kcal

Fat: 98.02g | Prot: 77.42g | Carb: 293.84g.   Breakfast: mcdonalds hash brown, coke, mcdonalds steak burrito, coffee cream sugar. Lunch: sunflower nuts, jerky. Dinner: Dairy Queen artic freeze. more...

4029 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Weight Training (moderate) - 20 minutes, Desk Work - 10 hours, Resting - 12 hours and 10 minutes. more...