Weigh In record (no journal entry) for 11 March 2024
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200.3 lb
Lost so far: 18.0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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1507 kcal
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Fat: 79.58g | Prot: 64.90g | Carb: 131.85g.
Lunch: Mein Veggie Tag Veggie Bratwurst, Thermomix Currywurst-Sauce à La Sansibar, Gut & Günstig Weizenbrötchen, Aldi Vegetarische Wiener. Dinner: Gemischter Salat mit Dressing, Tortellini Auflauf. Snacks/Other: Aldi Croissant, Cote D'or Lait. more...
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gaining 4.6 lb a week
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