Weigh In record (no journal entry) for 11 March 2024
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224.2 lb
Lost so far: 22.8 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2024:
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673 kcal
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Fat: 35.88g | Prot: 17.39g | Carb: 69.14g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Cream (Half & Half). Lunch: Butter, Great Value Enriched White Bread. Dinner: Butter, Giant Eagle Mini Meatballs, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 1.9 lb a week
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