val30190's Journal, 11 March 2024

Weigh In record (no journal entry) for 11 March 2024
115.7 lb Lost so far: 16.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2024:
1257 kcal Fat: 56.31g | Prot: 69.36g | Carb: 120.31g.   Breakfast: Heudebert Biscottes 6 Céréales, Kiwi, Andros Jus d'ananas. Lunch: Les Croisés Grana Padano, Raisins, Auchan Mélange de Jeunes Pousses, Lidl Accras de Morue. Dinner: Épinard, Deluxe Bouchons du Quercy, Les Croisés Grana Padano, Fromage Bleu ou Roquefort, Carrefour Filet de Limande du Nord Meunière, Grand Frais Salade Jeunes Pousses, Raisins. more...
losing 0.8 lb a week

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