Weigh In record (no journal entry) for 11 March 2024
|
115.7 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2024:
|
1257 kcal
|
Fat: 56.31g | Prot: 69.36g | Carb: 120.31g.
Breakfast: Heudebert Biscottes 6 Céréales, Kiwi, Andros Jus d'ananas. Lunch: Les Croisés Grana Padano, Raisins, Auchan Mélange de Jeunes Pousses, Lidl Accras de Morue. Dinner: Épinard, Deluxe Bouchons du Quercy, Les Croisés Grana Padano, Fromage Bleu ou Roquefort, Carrefour Filet de Limande du Nord Meunière, Grand Frais Salade Jeunes Pousses, Raisins. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val30190's weight history
|