JoTheGeek's Journal, 11 March 2024

I started Mounjaro last week and well, it appears to be working.
233.1 lb Lost so far: 0 lb.    Still to go: 83.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2024:
1080 kcal Fat: 36.35g | Prot: 89.02g | Carb: 106.46g.   Breakfast: Milbona High Protein Yoghurt Pouch Passion Fruit. Lunch: Soy Sauce, Honey, Olive Oil, Carrots, Broccoli (Chopped, Frozen), Aldi Diced Pork. Dinner: Tesco British Mature Cheddar, Green Peas , Garlic , Onions , Creamfields Soft Cheese, Smoked Salmon, Broccoli (Chopped, Frozen) , Tesco Red Pepper. Snacks/Other: Plums , Milk Chocolate, Apples. more...
losing 6.3 lb a week

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