Weigh In record (no journal entry) for 11 March 2024
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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1876 kcal
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Fat: 65.67g | Prot: 92.49g | Carb: 213.18g.
Breakfast: Sunrise Organic Energy Bars, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, C&H Cane Sugar Cube, Boiled Egg. Lunch: Harris Teeter Blueberries, Sabra Roasted Pine Nut Hummus, La Banderita Soft Taco Large Flour Tortillas, Boar's Head Maple Glazed Honey Coat Ham, Cucumber (with Peel), Clementines. Dinner: Wine Spritzer, Kirkland Signature Smoked Pulled Pork, Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Rotini Pasta, Rinaldi Hot Italian Sausage, Annie's Homegrown Organic Vegan Mac. Snacks/Other: That's It Apples + Strawberries. more...
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gaining 0.0 lb a week
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