want_to_fly's Journal, 02 June 2015

125.4 lb Lost so far: 0.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1086 kcal

Fat: 37.18g | Prot: 39.97g | Carb: 142.42g.   Breakfast: Heißer Kakao. Dinner: Aldi Gewürzte Grillsteaks, Reis (Gekocht). Snacks/Other: Knusperone Schoko-Knusper Müsli. more...

2282 kcal

Activities & Exercise: Fitness Training (Workout) - 5 minutes, Music playing - 1 hour, Sitting - 5 hours, Studying - 5 hours, Massage - 40 minutes, Sleeping - 8 hours, Resting - 3 hours and 25 minutes, Bicycling (moderate) - 13/mph - 50 minutes. more...