Weigh In record (no journal entry) for 11 March 2024
|
131.6 lb
Lost so far: 32.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2024:
|
1088 kcal
|
Fat: 31.24g | Prot: 40.59g | Carb: 157.85g.
Breakfast: Оладьи, Милком Коктейль Молочный Клубника. Lunch: Котлета Домашняя, Макароны Отварные, Рыбный Суп. Dinner: Maggi Домашняя Подлива Мясная, Пирожок с Капустой. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Alenushka_'s weight history
|