Myles94's Journal, 14 August 2011

140.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2266 kcal

Fat: 109.75g | Prot: 63.29g | Carb: 266.06g.   Breakfast: 2% Fat Milk, Chocolate Chip Muffin. Lunch: Honey BBQ Chicken Wings. Dinner: Sprite (Small), French Fries (Small), BK Chicken Minis. Snacks/Other: Whole Grain Penne Pasta. more...

1887 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...