Weigh In record (no journal entry) for 11 March 2024
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108.9 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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1552 kcal
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Fat: 53.93g | Prot: 48.99g | Carb: 219.98g.
Lunch: CU 계란김밥, 한우물 당근김밥. Dinner: 두부조림, 감자볶음, 쇠고기 미역국, 현미밥. Snacks/Other: 오트밀 쿠키, 해태 치즈웨하스. more...
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steady weight
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