Weigh In record (no journal entry) for 10 March 2024
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139.6 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2024:
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692 kcal
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Fat: 31.13g | Prot: 24.41g | Carb: 80.98g.
Breakfast: Яблоко, Вкусвилл Гурмэ Омлет с Сыром и Шпинатом, ВкусВилл Изделие Х/Б «Скандинавский Цельнозерновой на Закваске», ВкусВилл Сырники Классика. more...
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losing 0.8 lb a week
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