Weigh In record (no journal entry) for 10 March 2024
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209.4 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 March 2024:
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1723 kcal
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Fat: 74.74g | Prot: 51.51g | Carb: 219.57g.
Lunch: Butter, Heinz Baked Beans. Dinner: Tilda Pure Basmati, Asda Meat Free Burger. Snacks/Other: Pears, Apples, Walkers Ready Salted Crisps (25g), Walkers Cheese & Onion Crisps (25g), Butter, White Bread, Lentil Soup. more...
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3671 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Working - 7 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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