Weigh In record (no journal entry) for 10 March 2024
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236.6 lb
Lost so far: 7.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1976 kcal
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Fat: 79.87g | Prot: 77.06g | Carb: 220.02g.
Lunch: KA-ME Cheese Rice Crackers, Quiktrip Mac & Cheese. Dinner: Papa Murphy's Pizza Chicken Garlic Pizza - Medium Slice. Snacks/Other: Strawberries . more...
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losing 3.5 lb a week
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lazytownbro's weight history
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