rprielipp's Journal, 10 March 2024

186.0 lb Lost so far: 10.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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2172 kcal

Fat: 92.82g | Prot: 62.28g | Carb: 275.28g.   Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Hostess Raspberry Filled Donut. Lunch: Musselman's Cinnamon Apple Sauce, Classico Roasted Garlic Alfredo Sauce, New York Bakery Ciabatta Rolls with Cheese, Ground Beef (90% Lean / 10% Fat), Great Value Enriched Spaghetti. Dinner: Mazzio's Pizza Pepperoni Thin Crust Pizza. Snacks/Other: HEB Glazed Donut Holes, Dunkin' Donuts Glazed Donut, Mr. Brownie Blondie Bites, Girl Scout Cookies Tagalongs. more...

2064 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...