Weigh In record (no journal entry) for 10 March 2024
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197.3 lb
Lost so far: 3.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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2287 kcal
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Fat: 57.43g | Prot: 87.05g | Carb: 361.70g.
Breakfast: Sabritones Sabritones, Quesadilla de Queso sin Carne, Bife de Chorizo, Chicharrón. Lunch: Papa, Nectarinas. Snacks/Other: Azúcar. more...
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losing 17.0 lb a week
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dcario's weight history
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