Weigh In record (no journal entry) for 10 March 2024
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141.5 lb
Lost so far: 1.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1302 kcal
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Fat: 25.30g | Prot: 51.72g | Carb: 79.24g.
Lunch: Risky Dit Tostadas de Arroz Clasicas, Paladini Bondiola de Cerdo, Paladini Jamón Cocido, Verónica Queso Tybo. Dinner: Cormillot Pastel de Papa. Snacks/Other: Vino Syrah. more...
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losing 1.5 lb a week
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coty iglesia's weight history
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