Weigh In record (no journal entry) for 01 March 2024
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155.6 lb
Lost so far: 19.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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600 kcal
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Fat: 26.13g | Prot: 30.15g | Carb: 61.83g.
Breakfast: Gioia S Biscuits, Tim Hortons Coffee Black, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Celery Stuffed with Cheese, Selection Peas, Pork Meatballs. Dinner: President's Choice Garlic & Butter Croutons, Renee's Gourmet Chunky Blue Cheese Dressing, Swiss Chalet Garden Salad (without Dressing). more...
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losing 4.2 lb a week
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rosetonelli's weight history
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