Weigh In record (no journal entry) for 10 March 2024
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199.6 lb
Lost so far: 18.6 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2024:
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1269 kcal
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Fat: 69.31g | Prot: 29.44g | Carb: 127.21g.
Breakfast: Mühlenhof Original Nürnberger Rostbratwürste, Kerrygold Butter, VeHappy Veganer Fleischfreisalat, Gutfried Wieleberwurst, Mein Veggie Tag Vegetarischer Aufschnitt Paprika, Gut & Günstig Weizenbrötchen. Snacks/Other: Aldi Franzbrötchen, Lidl Bougatsa. more...
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losing 0.6 lb a week
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