Weigh In record (no journal entry) for 15 August 2011
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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265 kcal
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Fat: 9.97g | Prot: 12.46g | Carb: 30.16g.
Breakfast: Deli Turkey or Chicken Breast Meat, Mayonnaise, Whole Wheat Bread, Coffee Creamer - French Vanilla, Coffee (Brewed From Grounds). more...
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gaining 1.5 lb a week
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srctclerk's weight history
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