Weigh In record (no journal entry) for 15 August 2011
|
159.6 lb
Lost so far: 5.4 lb.
Still to go: 14.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 August 2011:
|
1235 kcal
|
Fat: 47.47g | Prot: 87.35g | Carb: 124.87g.
Breakfast: water, tomato, egg white. Lunch: water, lime juice, cilantro, romaine lettuce, black beans, chicken. Dinner: diet orange crush, milk, red river. Snacks/Other: water, orange. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ReveNoir's weight history
|