Weigh In record (no journal entry) for 10 March 2024
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251.3 lb
Lost so far: 20.7 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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575 kcal
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Fat: 45.33g | Prot: 26.47g | Carb: 17.40g.
Lunch: Atria Vuolu Kana Fajitas, Hellmann's Majoneesi, Paprika (Punainen), Valio Normaalisuolainen Voi, Sipulit. more...
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gaining 7.7 lb a week
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