Weigh In record (no journal entry) for 01 June 2015
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240.5 lb
Lost so far: 34.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1660 kcal
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Fat: 48.20g | Prot: 55.12g | Carb: 149.42g.
Breakfast: Gutes Land Gouda , 3-Ähren-Brot Bauernbrötchen . Lunch: Holstensegen (Aldi) Baked Potatoes mit Sour Cream. Snacks/Other: Bier. more...
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losing 2.3 lb a week
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begana's weight history
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