Weigh In record (no journal entry) for 10 March 2024
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241.0 lb
Lost so far: 1.5 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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4533 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Bicycling (slow) - 11/mph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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martavarga's weight history
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