FishingGirl's Journal, 01 June 2015

Back in the 140s.. ! I'm stepping up my exercise now . Started doing Yoga in the mornings( Which helps my stress level too ! ) And also pilates . Feeling pretty sore .. But I'm going to keep pushing through ! :)

149.0 lb Lost so far: 3.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

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1265 kcal

Fat: 35.00g | Prot: 89.97g | Carb: 150.09g.   Breakfast: Old Mill Whole Wheat Bagel, Yoplait Source 0% Yogurt - Dessert Selection, Boiled Egg, Tazo Zen Green Tea, Philadelphia Fat Free Cream Cheese. Lunch: Great Value Unsalted Top Crackers, Campbell's Chunky Soup Prime Rib with Vegetables. Dinner: No Name Simulated Bacon Bits, Kraft Fat Free Classic Caesar Dressing, Fresh Express Baby Spinach, Skinless Chicken Breast, Kraft 100% Grated Parmesan Cheese, Sunny Select Classic Caesar Croutons. Snacks/Other: Great Value Mixed Nuts, No Name Marble Cheese, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (20 oz). more...