Weigh In record (no journal entry) for 09 March 2024
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199.7 lb
Lost so far: 0.9 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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2248 kcal
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Fat: 83.60g | Prot: 112.66g | Carb: 264.85g.
Breakfast: Myo-Vector Myo Vector Whey, Lucky Gummys Gomitas , Holanda Magnum Clásica , Tortilla de Maíz, Cabeza de Res, Costco Carne al Pastor, Bimbo Rebanadas. Lunch: Fettuccine Alfredo, Fibra Xotzil Salvado de Trigo, Coronado Paleta de Cajeta, Pizza de Pepperoni (36 Cm). Dinner: Monster Zero Ultra, Azúcar. more...
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gaining 9.3 lb a week
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