Weigh In record (no journal entry) for 10 March 2024
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205.0 lb
Lost so far: 10.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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112 kcal
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Fat: 0.16g | Prot: 3.79g | Carb: 23.22g.
Breakfast: Cuscuz (Cozido). more...
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gaining 0.1 lb a week
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