Weigh In record (no journal entry) for 09 March 2024
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331.0 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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1324 kcal
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Fat: 66.13g | Prot: 158.73g | Carb: 23.66g.
Breakfast: New Direction Chocolate Salted Caramel Pudding & Shake. Lunch: Mozzarella Cheese (Whole Milk) , Mozzarella Cheese (Whole Milk) , Butter (Salted) , Broccoli Flower Clusters. Dinner: Publix Boneless Skinless Chicken Breast, Publix Boneless Skinless Chicken Breast. more...
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gaining 0.1 lb a week
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