Weigh In record (no journal entry) for 09 March 2024
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140.0 lb
Lost so far: 32.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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611 kcal
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Fat: 23.91g | Prot: 33.25g | Carb: 72.00g.
Breakfast: Mangos, Café, Kirkland Signature Bebida de Soya Orgánica, Manzana, Vega Protein And Greens Plant Based Vainilla. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hellmann's Mayonesa Vegana, Almendras, Soi-Yah! Bologna Vegetariana de Soya, Pan de Yuca. Snacks/Other: Plátano Dominico. more...
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steady weight
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