Weigh In record (no journal entry) for 01 June 2015
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233.2 lb
Lost so far: 36.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1524 kcal
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Fat: 102.98g | Prot: 63.30g | Carb: 83.01g.
Breakfast: Go Veggie Cheddar Shreds, Butter, Kroger Jumbo Eggs, Simple Truth Power Greens, Half and Half Cream. Lunch: Butter, Cauliflower, Tony Roma's Baby Back Pork Ribs. Dinner: Green Olives, Philadelphia Original Cream Cheese, Kroger Harvest Grain Multigrain Bread. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds. more...
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gaining 4.2 lb a week
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