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I've neglected my "paleo lifestyle" for the past two months. I was kind of curious to see how it changed my weight since I was feeling like crap. Sure enough. I was more than 10 pounds up. I'm back on track so lets see what the next 30 days brings.
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230.0 lb
Lost so far: 9.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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gaining 0.7 lb a week
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