Weigh In record (no journal entry) for 09 March 2024
|
311.6 lb
Lost so far: 16.8 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2024:
|
1605 kcal
|
Fat: 53.76g | Prot: 55.18g | Carb: 232.06g.
Lunch: Nature's Bakery Strawberry Fig Bar, Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Sbarro Sbarro Stromboli Veggie (Full Log). Snacks/Other: Pina Colada (Nonalcoholic). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|