Weigh In record (no journal entry) for 01 June 2015
|
137.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2015:
|
1144 kcal
|
Fat: 45.99g | Prot: 51.43g | Carb: 111.10g.
Breakfast: smithfield BACN 45% LO/FT, Fried Egg without Fat. Lunch: Kraft NATURAL MILD CHEDDAR CHEESE. Dinner: Yellow Rice, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), S&W Canned Green Beans. Snacks/Other: Wine Cooler, Nestle Chocolate Chip Cookie Dough. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer2c's weight history
|