Weigh In record (no journal entry) for 01 June 2015
|
133.4 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 June 2015:
|
2068 kcal
|
Fat: 84.33g | Prot: 82.21g | Carb: 250.71g.
Breakfast: Café com Açúcar, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Pullman Pão de Forma Fit 7 Grãos. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Kibon Sorvete de Creme, Azeite de Oliva, Alface, Chuchu, Fugini Molho de Tomate, Linguado Cozido. Dinner: Kibon Sorvete de Creme, Calabresa, Mandioca Cozida, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Bolo Amarelo (com Cobertura Glacé de Baunilha), Coxinha de Festa, Mexerica, Fruittella Bala. more...
|
|
1753 kcal
|
Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L.Maria's weight history
|