Weigh In record (no journal entry) for 01 June 2015
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242.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1093 kcal
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Fat: 65.91g | Prot: 67.35g | Carb: 53.90g.
Breakfast: Chobani Coconut Greek Yogurt, General Mills Honey Nut Cheerios Medley Crunch. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Publix Chicken Salad. Dinner: Kirkland Signature Atlantic Salmon, Kirkland Signature Extra Virgin Olive Oil. more...
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gaining 1.4 lb a week
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efrye00's weight history
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